Restoring Balance

an inviting escape

When feeling encumbered by our behavioural patterns, we are driven by an instinctive knowledge that there is a better, more authentic version of ourselves waiting to be rediscovered. 

We would like to introduce ourselves…

We are Yin & Kin, and your practitioner is Lara. If you are on this page, you may be wanting to find your way back to health, a healthy body or a healthy mind. You may not necessarily be sick, but you are asking some questions about how to feel ‘better’ as a whole: mind, body and spirit.  

We are here to listen, to support, to de-code and to guide you back to wellness. We spend time together, we want to understand you and find out what makes you thrive and what holds you back. There is no one fits all model, we are all unique and we all have different needs. 

 This is a holistic way of treating that encompasses lifestyle, counselling, movement, body work, relaxation, to bring you back to feeling good, balanced, and confident in your life.

 More about Kinesiology on our blog.

Some of the things we can help with:

• Anxiety and depression

• Digestive issues

• Stress and poor coping mechanisms

• Aches and pains

• Fatigue

• Past traumas

• Lack of motivation / burnouts

• Insomnia

• Acne

• Auto-immune diseases

• Allergic reactions

• Hormonal imbalances and fertility issues

• Relationship problems

• Learning difficulties / dyslexia

• Low productivity / feeling stuck

• Limiting beliefs